Category: Health

How to live on twenty-four hours a day

Lots have been written and said about time-management and optimization of each day lived. It is probably one of the most popular topics to write about. This probably…

Why intermittent fasting is not for you

Having done intermittent fasting for probably 5–7 years I find myself quite capable of saying why intermittent fasting is not for you. Listing pros and cons as well…